FEBRUARY CLASS SCHEDULE

Monday

6:30-9:30 am

Mysore Practice Group

no instruction

10:00-11:00 am

Stretch for Life

Julie

11:00-12:00 pm

Vinyasa Yoga

Olga

12:15-1:00 pm

Lunchtime Bliss!

Cheryl

1:15-2:15 pm

Hatha Yoga Flow

Nina

2:30-3-30 pm

Vinyasa Hour

Olga

4:00-5:30 pm

Ashtanga Short Form

Curtis

5:30-6:30 pm

Happy Hour Yoga

Cheryl

6:30-7:30 pm

Gentle/Restorative

Cheryl

7:45-9:15 pm

Gold Light Yoga

Jason

Tuesday

10:00-11:00 am

QiGong

Nicola

12:15-1:00 pm

Lunchtime Bliss!

Cheryl

1:15-2:15 pm

Hatha Yoga Flow

Nina

2:30-3:30 pm

Vinyasa Hour

Olga

4:00-5:15 pm

Balance & Flow Yoga

Nina

6:00-7:15 pm

Power Yoga

Lauren

7:30-8:45 pm

Candlelight/ Slow Flow

Lauren

Wednesday

6:30-9:30 am

Mysore Practice Group

no instruction

10:00-11:00 am

Shakti Kick Class

Julie

11:00-12:00 pm

Mom & Me/Prenatal Yoga

Cheryl

12:15-1:00 pm

Lunchtime Bliss!

Cheryl

1:15-2:30 pm

Freedom Style Yoga

Cheryl

2:30-3:30 pm

Vinyasa Hour

Olga

3:30-4:30 pm

Hatha Yoga Flow

Nina

4:30-5:30 pm

Restorative/Healing Yoga

Hilary

5:30-6:30 pm

Happy Hour Yoga

Cheryl

7:00-8:15 pm

Vinyasa Bliss/Candlelight Yoga

Cheryl

8:30-9:30 pm

Yin Yoga Flow

Simon

Thursday

10:00-11:30 am

Slow Flow Vinyasa

Liz

12:00-1:00 pm

Lunchtime Bliss!

Lauren

2:30-3:30 pm

QiGong

Nicola

4:00-5:00 pm

Hatha Yoga

Nina

6:00-7:15 pm

Vinyasa Bliss/ Candlelight Yoga

Cheryl

7:30-8:30 pm

Happy Hour Yoga

Olga

Friday

No Classes on First Friday except Mysore Group

6:30-9:30 am

Mysore Practice Group

no instruction

10:30-11:45 am

Power Yoga

Angie

12:00-1:00 pm

Lunchtime Bliss

Lauren

2:00-3:15 pm

Hatha Yoga Basics

Nina

4:00-5:30 pm

Vinyasa Yoga

Jen

5:30-7:00 pm

Vinyasa Bliss

Shelley

7:00-9:00 pm

Ashtanga Full Primary

Curtis

Saturday

8:30-10:00 am

Pranayam/Breathwork

Baba Anal

10:30-12:00 pm

Jivamukti Yoga

Cheryl

12:00-1:00 pm

Beginner Yoga

Cheryl

1:30-3:00 pm

Raja Vinyasa

Olga

3:15-4:00 pm

KIDS YOGA FUN!!!

Cheryl

4:30-6:00 pm

Vinyasa Yoga

Jen

Sunday

10:00-11:15 am

Sacred Sunday Practice

Cheryl

12:30-2:00 pm

Raja Vinyasa

Olga

2:00-3:15 pm

Beginner Yoga

Cheryl

6:30-7:45 pm

Gentle/Beginner

Chloe